Shock and awe(some)
Our 50-minute long classes pack a serious punch. Whatever your current fitness level and health goals, we have a class and time that'll get you there.
| Class | Days | Times |
|---|---|---|
| Spin | W, M, F | 10 AM and 2 PM |
| Hatha Yoga | Sat | 11:30 AM |
| Bikram Yoga | T, Th | 1:00 PM and 6:00 PM |
| Kriya yoga | M, F | 9:00 AM |
| Pilates | M, T, W, Th | 10:00 AM and 3:00 PM |
| Zumba | W, Th, F | 5:30 PM |
| Water aerobics | Seasonal | Call for times |
| Personal training | By appointment, only | Call for times |
| Senior fitness | M, T, W, Th, F | 9:00 AM and 11:00 AM and 4:00 PM |
Tour of duty
Schedule a time to tour our plush, well-lit facilities. Prepare to be overwhelmed by motivation. You might be compelled to spontaneously throw a medicine ball around or hit the track. We won't judge. Book your time today.
We're near you. Check the map below for location and directions. See you soon!